STAY FITAT YOURDESK

2-minute movement breaks powered by AI. Fight desk pain, boost energy, stay sharp.

GET STARTED — £5/MONTH
✓ 10,000+ users✓ No equipment✓ Cancel anytime
LIVE NOW
2,847 exercises completed today • 10,234+ active users

HOW IT
ACTUALLY WORKS

THREE SIMPLE STEPS TO TRANSFORM YOUR WORKDAY

1

AI BUILDS YOUR PLAN

Tell the AI your fitness goal. It generates a custom 6-exercise playlist from 100+ desk exercises. Takes 30 seconds.

2

SCHEDULE YOUR BREAKS

Drop playlists into your weekly calendar. Set email reminders. The system tells you when to move. Zero mental effort.

3

WATCH YOURSELF GROW

Track progress in 6 fitness categories. Run timed tests. Level up. See real strength gains week by week.

THAT'S IT. NO GYM. NO COMMUTE. JUST RESULTS.

THE FIX FOR
DESK WORKERS

Targeted playlists that solve the real problems from sitting all day

6 MIN

WEAK CORE

Poor sitting posture destroys your core. These exercises rebuild stability.

1
Dead Bug
2 minutes • STRENGTH
2
Bird Dog
2 minutes • STRENGTH
3
Hollow Body Hold
60 seconds • STRENGTH
✓ Fixes weak stabilizers from sitting
5 MIN

TIGHT HIPS

Sitting shortens hip flexors. Open them up to prevent lower back pain.

1
Hip Flexor Lunge
1 min per side • FLEXIBILITY
2
90/90 Hip Switch
2 minutes • FLEXIBILITY
3
Pigeon Pose
1 min per side • FLEXIBILITY
✓ Releases chronically tight hip flexors
5 MIN

HUNCHED SHOULDERS

Reverse forward posture by strengthening your upper back.

1
Prone Y-T-W
2 minutes • STRENGTH
2
Face Pulls
1 minute • STRENGTH
3
Doorway Pec Stretch
1 min per side • FLEXIBILITY
✓ Corrects upper cross syndrome

THE COST OF
DOING NOTHING

EVERY HOUR YOU SIT, YOUR BODY PAYS THE PRICE

CHRONIC PAIN

£1,200/year

Your neck, back, and shoulders scream by 4pm. Painkillers become routine. Chiropractor bills pile up.

MENTAL FOG

Lost productivity

Brain starved of oxygen. Focus drops 34% after 2 hours of sitting. You're working harder for worse results.

HEALTH RISKS

Priceless

Heart disease, diabetes, obesity risk spike. Sitting 8+ hours daily is the new smoking.

BURNOUT

Your career

Remote workers burn out 2x faster. No movement = no stress release. You're running on fumes.

OR... INVEST £5/MONTH

2-minute breaks prevent all of this. No pain. Sharp focus. Real health. For less than a coffee.

GET STARTED FOR £5/MONTH →
THE COMPLETE SYSTEM

EVERYTHING YOU
NEED TO WIN

Three powerful tools working together to keep you fit, focused, and unstoppable

12,250+
Playlists Created
81+
Exercise Library
8,357+
Active Users

AI BUILDS YOUR PERFECT WORKOUT

Describe your goal in plain English. Get a scientifically-designed 6-exercise playlist in 30 seconds.

1
TYPE YOUR GOAL
"I need to wake up and energize for the day"
2
AI ANALYZES
Selects from 100+ exercises based on your needs
3
GET YOUR PLAYLIST
6 perfectly sequenced exercises ready to go
Cardio
Breathing
Energy
Flexibility
Strength
Balance
AI Playlist Generator showing Morning Energizer workout

THIS IS THE SYSTEM THAT ACTUALLY WORKS

10,000+ desk workers already using it daily. AI-powered. Habit-building. Results-driven.

GET STARTED FOR £5/MONTH →

10,000+ DESK WORKERS
ALREADY WINNING

Join professionals who refused to let their desk job destroy their health

Pain-free in 3 weeks

"My back pain is GONE. I used to pop ibuprofen daily. Now? Nothing. 2-minute breaks saved me thousands in physio bills."

Sarah K.
Software Engineer
2x productivity boost

"I'm sharper than I've been in years. No more 2pm crash. My productivity doubled. My boss asked what changed."

Michael T.
Product Manager
30-day streak

"The AI generator is genius. It knew exactly what my body needed. I've never been this consistent with fitness in my life."

Jessica L.
Designer
Lost 15 lbs

"It's addictive. I actually WANT to take breaks now. The gamification makes fitness fun. My team all joined after seeing my results."

David R.
Marketing Director

THESE ARE REAL PEOPLE. REAL RESULTS.

You could be next. Join for £5/month today.

LESS THAN
ONE COFFEE

£5/month to eliminate pain, boost energy, and protect your health

£5/MONTH

Everything included. Cancel anytime.

AI generates your personalized workout in 30 seconds
Weekly calendar + email reminders keep you consistent
100+ desk exercises (no equipment needed)
Track progress across 6 fitness categories
Gamification makes fitness addictive
2-minute breaks that fit your workday
GET STARTED NOW →

Join 10,000+ professionals • Cancel anytime • No equipment needed

LESS THAN ONE COFFEE PER WEEK

YOUR HEALTH OR £5?

The choice is obvious. Get started for £5/month.

YOUR BODY
CAN'T WAIT

Every hour you delay is another hour of damage.

10,000+ desk workers already made the smart choice. Your turn.

GET STARTED NOW
£5
Per month
2 MIN
Per break
0
Equipment
ReadyActiveStrong